Pregnant Pilates

It is especially recommended for pregnant women. Because this exercise system not only prepares the mother for childbirth, but also helps her lose weight rapidly after pregnancy.

Pilates For Everyone

Get away from the chaos and stress of life and experience both physical and mental renewal.

Functional Training

It is a training system that is applied by using all body muscles in a balanced and coordinated manner.

Corporate Consulting

Increase the motivation of your employees with expert trainers.

What We Offer

Customized Program

Flexible working hours that are personalized and do not force you to work at a specific time

Regular Inspection

Our expert lecturers constantly analyze you and your performance

Best Equipment

We use the latest technology comfortable and safe equipment

FLOWING AND DYNAMIC

The Pilates Reformer activates the entire core through flowing movements – for a strong back and a secure, centered body feeling.

The precise, dynamic Pilates sequences on the sled with spring resistance strengthen and stretch every part of the body from head to toe in gliding movements. Ideal for Pilates beginners and advanced Pilates practitioners.

FEATURED PRACTICE

Pilates For a Restful Night

Welcome to our Pilates practice for a restful night! Unwind and relax with exercises designed to calm

    HAVE A QUESTION?

    Contact Us

    Feel free to send us any questions you may have. We are happy to answer them.

    Postal Address

    Ladenraume, Langendiebach Str.2 / Ecke Leipziger StraBe,63526 Erlensee

    Phone Number
    +0 173 531 9484
    Website
    www.dharmapilates.com
    Email Address
    [email protected]
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